Headspace
– Less Stressed. More Resilient. Happier. It all Starts with Just a Few Minutes a Day. –
Headspace offers guided meditations, animations, articles and videos in a distinctive style.
Headspace has a mission: to improve health and increase happiness in this world. With millions of users in over 190 countries, they are already on their way to achieving this.
With the Headspace free basic course, you can try Headspace and learn the basics of meditation and mindfulness. If you like it, just sign up. After that, you’ll get mini-meditations when you’re short on time, exercises for an extra helping of mindfulness during the day, and hundreds of meditations on all kinds of topics like stress or sleep disorders.
Download the Headspace app and register online to start meditating today. Your first trial is absolutely Free!