THE BODY YOU DESERVE ®
Sustainable weight loss strategies to transform your health
– by Tony Robbins
Type: Online Course (audio)
The Body You Deserve is a 10-day weight loss program that attacks unhealthy eating habits where they start – your mind. These are the strategies that Tony himself used to achieve and maintain his own ideal body weight, and he has created this step-by-step system so that you, too, can overcome your unhealthy relationship with food. This program isn’t about a strict diet or quick fix, it’s about reconditioning your mindset to get sustainable results and achieve long-lasting health and vitality. When you listen to this motivational weight loss program, you’ll be able to take steps to change your relationship with food and exercise for life.
Discover:
How to identify the chain of events that make you reach for food at the wrong times – and interrupt the pattern
How to train your body to burn fat, not muscle
Why extreme, low-calorie diets cause you to gain more weight in the long run
Tony’s 10 Principles of Living Health
How to maintain a balance of acidity and alkalinity for optimal digestion and a healthy gut
- Format: digital
- Language: english
- Price: $249