zivaONLINE
Get the 15-day meditation training to radically reduce stress, build resilience and uplevel your life. It’s time to learn to meditate…for real.
– by Emily Fletcher
Type: Online Course
Why “meditation” hasn’t worked for you yet.
For starters, you’ve probably been doing mindfulness… and it goes something like this: you close your eyes to “meditate,” not only can you not clear your mind, but every sad/ stressful/ angry thought comes flooding in. It’s not your fault. You are not a meditation failure. You just haven’t been taught yet.
The mind thinks involuntarily just like the heart beats involuntarily.
Mindfulness was originally designed for monks who are meditating most of the day.
Ziva is designed for you — someone with a busy mind and a busy life. It was built to get rid of the stress you’ve been storing in your body so you can build resilience, perform better and show up in the world like the rockstar you are.
15-day training in The Ziva Technique:
6 months of zivaINSIDER coaching calls with Emily
Advanced education delivered straight to your inbox
Our exclusive zivaONLINE community
4 powerful guided visualizations
Curated videos and lessons for continued learning
- Format: digital
- Language: english
- Price: $399
Learn More About the Expert Emily Fletcher
Emily Fletcher
The Leading Expert in Meditation for Performance, Founder of Ziva Meditation